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About Sarah Fraemohs

As your coach, I want you to know that you are not alone in your struggles and stresses, though at times it may feel otherwise. You always have someone to reach out too when the going gets tough. Life can be a lot at times just with the day to day, then you throw a Law Enforcement position in the mix and it’s a whole other ball game.

I really feel that there is such a great need for coaching. LEO’s need to talk and get “it” off their chest, whatever your “it” may be.  It’s important to decompress so you can shed the added or at least some of the added stress instead of taking it home with you.

I have experienced a lot of life in my short time on earth. However, I use my tests as my testimony, and share often with others so they know they are not alone.  As your coach, I will listen with compassion and an open mind and heart and help you find answers and solutions that work realistically for you.

Sarah Fraemohs

Sarah Fraemohs

Sarah
Strategic Advisor
Active / Retired: 
As your coach, I want you to know that you are not alone in your struggles and stresses, though at times it may feel otherwise. You always have someone to reach out too when the going gets tough. Life can be a lot at times just with the day to day, then you throw a Law Enforcement position in the mix and it’s a whole other ball game.
Sarah.Fraemohs@lawenforcementcoaching.com

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Testimonials

From a seasoned wellness coordinator:

I have been doing the wellness stuff for a very long time and have seen a lot of resources, products offered, etc. and I am super impressed with this program and the proactive approach around officer wellness versus the reactive model that is more common. 

Great "outside in" perspective to issues I have. 

I began the coaching program in early 2022, and had the opportunity to be paired up with Mike Lawson. During this time, I was going through some major mental health struggles, including depression and PTSD. Mike was amazing at being able to help me get a better balance between work and life. He also helped me with some of the trauma I've dealt with in my life. I could say more about the coaching program and what it provides to those in it. I've made a lifelong friend and someone who has a great "outside in" perspective to issues I have. 

Something much needed in law enforcement and I look forward to my next session.

Chris was great! He listened and had great feedback. I left the meeting feeling encouraged and immediately scheduled a follow-up session.

The Law Enforcement Coaching program is a game-changer for any police department

The Law Enforcement Coaching program is a game-changer for any police department looking to improve their community engagement. It helped me to realize how my behavior impacts those around me, allowing me to improve my interactions with citizens and contribute to a better atmosphere in my city.

A new outlook on my job

The Law Enforcement Coaching program provided me with a new outlook on my job. It changed my perception of what it means to be a law enforcement officer and has helped me to make significant improvements in my communication skills, leadership ability, and overall performance. It's a program that truly invests in its officers.

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