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Our Team

The world of Law Enforcement is something that not everyone fully understands.

Mica Lunt

coach
Active / Retired: 
Duty:  
mica.lunt@lawenforcementcoaching.com
Hello there, first I want to applaud you for your interest in coaching! I’m here to partner with you in identifying strengths you can bolster, ways to mitigate blind spots, and be a great empathetic ear. From an experience standpoint, I’ve served in three agencies – two larger CALEA flagship agencies up to the rank of a member of command staff – and as a Chief of Police of a smaller department with approximately 50 personnel. My coaching leverages my experience in a confidential, challenging when necessary, but always supportive way. I’ve served as an FTO, CIT member, instructor, hostage negotiator, commander of specialized traffic, community-oriented policing, homeland security, and special events units. I currently volunteer as a Reserve Deputy for my local SO while running my consulting business and coaching practice. I’ve been together with my wife for almost 20 years, and I have learned a great deal from her as I’ve developed in my career and professionally. As your coach, I am 100% committed to your success and development. If you’d like to learn more about me, please visit www.luntconsulting.com. I look forward to working with you!
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Michael Reilly

coach
Active / Retired: 
mike.reilly@lawenforcementcoaching.com
Embark on your journey to personal and professional growth with me. As an experienced law enforcement professional and Army veteran turned State Legislator and Leadership/Business Coach, I offer 30+ years of diverse experience to guide your transformative process.Our collaborative sessions, tailored for new or seasoned officers, law enforcement executives, and those navigating career transitions, focus on leadership strategies, effective communication, and essential skills for success.Rooted in a commitment to personal growth, my coaching integrates insights from leadership roles in public service and coaching experience. It's about discovering your authentic leadership style and applying it to achieve your aspirations.For law enforcement transitions, my services bridge your experience to new paths, providing tools and confidence for success. Join me in this empowering journey where each session unlocks your potential. Together, we'll build a roadmap for holistic growth aligned with your values and aspirations. Embark on this transformative journey towards excellence and personal fulfillment. Your transformation begins here.
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Ken Koch

coach, team
Ken.Koch@lawenforcementcoaching.com
As your coach, my goals are to help you define the current needs or challenges you face and to discover together, how I can best support you. I will provide unbiased feedback and realistic perspective. But most importantly, I want to guide you toward developing a plan for success, however you define that. Are you looking for a coach to usher you toward your defined purpose with insight, not judgement? That's where we'll start. I've served in the military and this profession for 35 years, with experience from Officer to Chief, to Civilian Director. I am the son of a police officer and spouse of a retired sheriff's deputy. Law Enforcement has permeated every aspect of my life, but I have learned it does not define who I am. I can bring this diverse background to the table to help you define your professional purpose or redefine your life goals and path moving forward. If you could go back to a pivotal moment in your past and provide insight and guidance to your younger self, would you take it? You could provide trusted support from the personal and professional life experiences you’ve had since that moment in time, to guide the desired outcome. I am passionate about helping others overcome adversity, to evolve their careers, to establish solid work-life balance and to shift their mindset. If my experience and resources can help you overcome adversity now, achieve a personal or professional dream to come, or simply clarify your next steps, I would love to work with you.
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Stephanie Ameiss

coach, team
Stephanie.Ameiss@lawenforcementcoaching.com
I am a retired Peace Officer/Detective. I have served a multitude of assignments, including Patrol, Undercover Narcotics, Street Level Narcotics, U.S./Mexico Border Cartel Operations), multi-juridical gang task force, counter-terrorism task force, and Intel Detective. I have been an AZPOST-certified instructor, holding AZPOST certifications Law Enforcement Fitness Instructor. I also taught southwest gangs and Terrorisms classes. After a 60-foot fall, I recovered and learned to adapt to my injuries. Throughout my career, I often dealt with significant injuries and worked through the recovery process, healing from 32 surgeries. I now teach Yoga to help others recover from injuries. During my career, I was on the Critical Incident Stress Management team and was fortunate enough to be the benevolent fund president. I have mentored many young officers during my career and am still a mentor in retirement. I love to utilize the skills I learned from my training, experience, and determination to instruct, guide, and mentor active-duty Police Officers. I love all water sports, hiking with my dogs, and cooking for friends and family in my free time. I live in Arizona, and you'll find me outside most of the time.
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Kevin Mede

coach, team
Kevin.Mede@lawenforcementcoaching.com
I have been a fully commissioned Law Enforcement officer with the same agency in Washington State since 1999. Throughout my career, I have worked as a Patrol Deputy, FTO, Patrol Sergeant, Crisis Negotiator, SWAT Commander, Major Crimes Sergeant, Union President, and Patrol Lieutenant. I also currently serve as my agency’s Peer Support Coordinator. In addition, I am a certified FBI National Academy Associates trainer for Officer Wellness and Resiliency. My goal for coaching is to use my experiences to provide you with an unbiased, realistic, and confidential perspective to help you move from where you are to where you want to be. I feel that success is a moving target and is defined by the individual. I will collaborate with you to find what works for you – meeting you where you are at. After that, it’s a matter of establishing a roadmap that I’ll help you stick to. In our line of work, we are the helpers. But when it comes to our own lives; our performance, our career advancement, our happiness, and work/life balance – who helps us? I believe that’s where coaching comes in. Learn More About Kevin Here: https://www.youtube.com/watch?v=LxXTQC-dilg
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Cory Sack

coach, team
Cory.Sack@lawenforcementcoaching.com
Brothers and Sisters in Blue, My name is Cory Sack and I am a certified Law Enforcement Coach. I have found we all need a coach or mentor in different stages in life. I am recently retired from 17 years of law enforcement wherein I primarily worked patrol. During those years, I excelled in areas of DUI and Crisis Intervention. My career was filled with great life events, and then, tragically, some of the darkest days of my life. I experienced personal health struggles related to being overweight and diabetic from alcoholism, extreme depression, loss of family, and, at many times, personal and professional doubts. Thankfully, I overcame these personal obstacles and was in the best shape of my life when I was the first officer to respond to a 911 hang-up call. Within seconds, I found myself in a gunfight for my life. Numerous bullets shattered the bones in both my legs, rendering me helpless and on a path of more than 3 years of surgeries and tests of my strength and perseverance I learned how to walk again, and eventually returned to full duty 20 months later. As a Law Enforcement Coach, I endeavor to focus on mentoring and coaching individuals to identify what holds them back so they find a way to move forward. The ability to talk with a coach about what life events and goals will allow you to move forward. Realizing that you are not alone in your concerns is a powerful tool to empower you to the next level. Whether your reason for reaching out is to cope with stress, seeking new achievements, or just wanting to chat about life, I am here. We can create the best version of you. I can assist in developing a strong mindset for personal and or career goals. Sometimes slowing ourselves down will speed ourselves up. I am honored to assist you all in this process as we share personal and professional.
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Shauna Henrie

coach, team
Duty:  
Shauna.Henrie@lawenforcementcoaching.com
With almost 30 years in Public Safety, I’ve seen the effect that constant stress has on personal and professional lives and I am thrilled to be part of the team working to ease this and to change this profession from one of constant mental/emotional and physical illness to one of health and abundance. As your coach, I will be open minded, patient, empathetic, organized and attentive, and willing to push and hold my clients accountable to their actions and choices in a positive manner.
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Sarah Fraemohs

coach, team
Sarah.Fraemohs@lawenforcementcoaching.com
As your coach, I want you to know that you are not alone in your struggles and stresses, though at times it may feel otherwise. You always have someone to reach out too when the going gets tough. Life can be a lot at times just with the day to day, then you throw a Law Enforcement position in the mix and it’s a whole other ball game.
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Mike Lawson

coach, team
Mike.Lawson@lawenforcementcoaching.com
I am retired after almost 24 years with the San Diego Sheriff’s Department. I have a Bachelor’s of Science in Criminal Justice Administration from San Diego State University. Most of my career I worked at the Superior Court of San Diego. I have worked in various assignments including holding tanks, high risk courtrooms, trial courtrooms, and was a training officer. I helped start a Wellness Unit at the courthouse that assisted over 100 Deputies and professional staff. I was a member of the Department’s Peer Support Team where I helped assist Deputies that were injured, participated in critical incident debriefs, and would lead line up training in regards to Wellness. I was a Peer Support Coordinator that helped with the staffing of almost 90 Peer Support members, coordinated resources for critical incidents, and led Critical Incident Stress Debriefings. I also led a 1st Responder Support group that was sponsored by First Responder Wellness. The last part of my career I was assigned to Sheriff Headquarters to start a Wellness Day for Deputies and their families, research different Wellness resources, and I authored a full time Wellness Unit proposal that was eventually adopted by the County Board of Supervisors. I have attended many wellness conferences including Wellness on the Front Line and the IACP Wellness Conference. I currently belong to the Public Safety Peer Support Association and to the San Diego County Wellness network group led by San Diego Police Department. I currently volunteer for the City of Chula Vista assisting families when there is a death or tragic accident. I lead a Men’s group at the church I attend. Now that I’m retired I spend a lot of my time walking my dogs, playing pickleball, paddleboarding, reading, and spending more time with the family. I am convinced that Law Enforcement Coaching is what is missing in most 1st Responder professions. There is now a resource for you where you can be heard, vent, and get help with life goals without the worry of your department knowing. Book a session today!
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Chris Zamora

coach, founder
Chris@lawenforcementcoaching.com
The time is NOW! Up-Level your life. Leave behind any fear, worry or anxiety of what may or may not happen. As your Coach, my goals are to help you rediscover your sense of meaning, inspiration, purpose and renewing your inner energy. My life and career experiences have provided me with resources to bring a fresh perspective to our coaching sessions. Together we can remove any limiting beliefs by replacing them with an open mind welcoming new ideas, personal growth and embracing new opportunities. It is through this process you can create transformation into the highest version of yourself. Your readiness to embrace positive change within yourself, your home life, and your career is the key to unlocking a fulfilling journey ahead. Let's collaborate and embark on this transformative path together, fostering self-awareness, growth and success at every step.
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