Schedule a Discovery Call

Classes, Trainings Podcast & BlOG

We offer ongoing conversation, training and stories to share with the intention of teaching, supporting and inspiring our LE family.  
Winning in Court; How to testify with confidence (AZPost Approved)
Yoga for Combative Performance
Back to the Present – Tips for Mindfulness in the Moment
Retirement Realities – A 5-year plan for a smooth transition
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Law Enforcement Coaching Online Services

Classes, Trainings Podcast & BlOG

We offer ongoing conversation, training and stories to share with the intention of teaching, supporting and inspiring our LE family.  

Our classes can be done virtually or in person, depending on department preference. We teach on a wide variety of topics pertaining to wellness within Law Enforcement.

We are happy to present, speak or teach at events both live or virtually.  Please contact us if you have an event you would like us to participate in, or if you are interested in having us teach a class.

Testimonials

From a seasoned wellness coordinator:

I have been doing the wellness stuff for a very long time and have seen a lot of resources, products offered, etc. and I am super impressed with this program and the proactive approach around officer wellness versus the reactive model that is more common. 

Great "outside in" perspective to issues I have. 

I began the coaching program in early 2022, and had the opportunity to be paired up with Mike Lawson. During this time, I was going through some major mental health struggles, including depression and PTSD. Mike was amazing at being able to help me get a better balance between work and life. He also helped me with some of the trauma I've dealt with in my life. I could say more about the coaching program and what it provides to those in it. I've made a lifelong friend and someone who has a great "outside in" perspective to issues I have. 

Something much needed in law enforcement and I look forward to my next session.

Chris was great! He listened and had great feedback. I left the meeting feeling encouraged and immediately scheduled a follow-up session.

The Law Enforcement Coaching program is a game-changer for any police department

The Law Enforcement Coaching program is a game-changer for any police department looking to improve their community engagement. It helped me to realize how my behavior impacts those around me, allowing me to improve my interactions with citizens and contribute to a better atmosphere in my city.

A new outlook on my job

The Law Enforcement Coaching program provided me with a new outlook on my job. It changed my perception of what it means to be a law enforcement officer and has helped me to make significant improvements in my communication skills, leadership ability, and overall performance. It's a program that truly invests in its officers.

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