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Our Team

The world of Law Enforcement is something that not everyone fully understands.

Greg Nottingham

coach, team
Greg.Nottingham@lawenforcementcoaching.com
I truly have a passion for helping those in Law Enforcement and giving back to those who give so much to their communities, by helping empower them to achieve their goals. I have over 30 years in Law Enforcement with the Maricopa County Sheriff’s Office retiring in December of 2015. I’ve been married for over 30 years and have 4 kids.
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Ken Koch

coach, team
Ken.Koch@lawenforcementcoaching.com
As your coach, my goals are to help you define the current needs or challenges you face and to discover together, how I can best support you. I will provide unbiased feedback and a realistic perspective. But most importantly, I want to guide you toward developing a plan for success, however you define that. Are you looking for a coach to usher you toward your defined purpose with insight, not judgement? That’s where we’ll start.  
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Stephanie Ameiss

coach, team
Stephanie.Ameiss@lawenforcementcoaching.com
I am a retired Peace Officer/Detective. I have served a multitude of assignments, including Patrol, Undercover Narcotics, Street Level Narcotics, U.S./Mexico Border Cartel Operations), multi-jurisdictional gang task force, counter-terrorism task force, and Intel Detective.
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Kevin Mede

coach, team
Kevin.Mede@lawenforcementcoaching.com
I was born and raised in Washington State. I have been a fully commissioned Law Enforcement officer since 1999.  Throughout my career, I have worked in Patrol, as an FTO, Patrol Sergeant, Crisis Negotiator, SWAT Commander, Major Crimes Sergeant, Union President, and Patrol Lieutenant.  I also currently serve as my agency’s Peer Support Coordinator.  I am also a certified FBI National Academy Associates trainer for Officer Wellness and Resiliency. 
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Cory Sack

coach, team
Cory.Sack@lawenforcementcoaching.com
Through experience, I have found we all need a coach or mentor in different stages in life. I am recently retired from 17 years of law enforcement wherein I primarily worked patrol. During those years, I excelled in areas of DUI and Crisis Intervention. My career was filled with great life events, and then, tragically, some of the darkest days of my life. I experienced personal health struggles related to being overweight and diabetic from alcoholism, extreme depression, loss of family, and, at many times, personal and professional doubts. Thankfully, I overcame these personal obstacles and was in the best shape of my life when I was the first officer to respond to a 911 hang-up call. Within seconds, I found myself in a gunfight for my life. Numerous bullets shattered the bones in both my legs, rendering me helpless and on a path of more than 3 years of surgeries and tests of my strength and perseverance I learned how to walk again, and eventually returned to full duty 20 months later.
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Shauna Henrie

coach, team
Duty:  
Shauna.Henrie@lawenforcementcoaching.com
With almost 30 years in Public Safety, I’ve seen the effect that constant stress has on personal and professional lives and I am thrilled to be part of the team working to ease this and to change this profession from one of constant mental/emotional and physical illness to one of health and abundance. As your coach, I will be open minded, patient, empathetic, organized and attentive, and willing to push and hold my clients accountable to their actions and choices in a positive manner.
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Sarah Fraemohs

coach, team
Sarah.Fraemohs@lawenforcementcoaching.com
As your coach, I want you to know that you are not alone in your struggles and stresses, though at times it may feel otherwise. You always have someone to reach out too when the going gets tough. Life can be a lot at times just with the day to day, then you throw a Law Enforcement position in the mix and it’s a whole other ball game.
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Mike Lawson

coach, team
Mike.Lawson@lawenforcementcoaching.com
My experience of being on my department’s Peer Support Team, and leading a 1st Responder Support group has prepared me to help others with grace and compassion. For me trust is one of the most important aspects of being a great coach. Being on the Peer Support Team through my department we take confidentiality very seriously. Individuals know that they can come to me with a problem and be sure that their issue will not be told to a supervisor or command.
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