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Our Team

The world of Law Enforcement is something that not everyone fully understands.

Kevin Mede

coach, team
Kevin.Mede@lawenforcementcoaching.com
I have been a fully commissioned Law Enforcement officer with the same agency in Washington State since 1999. Throughout my career, I have worked as a Patrol Deputy, FTO, Patrol Sergeant, Crisis Negotiator, SWAT Commander, Major Crimes Sergeant, Union President, and Patrol Lieutenant. I also currently serve as my agency’s Peer Support Coordinator. In addition, I am a certified FBI National Academy Associates trainer for Officer Wellness and Resiliency. My goal for coaching is to use my experiences to provide you with an unbiased, realistic, and confidential perspective to help you move from where you are to where you want to be. I feel that success is a moving target and is defined by the individual. I will collaborate with you to find what works for you – meeting you where you are at. After that, it’s a matter of establishing a roadmap that I’ll help you stick to. In our line of work, we are the helpers. But when it comes to our own lives; our performance, our career advancement, our happiness, and work/life balance – who helps us? I believe that’s where coaching comes in. Learn More About Kevin Here: https://www.youtube.com/watch?v=LxXTQC-dilg
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Cory Sack

coach, team
Cory.Sack@lawenforcementcoaching.com
Brothers and Sisters in Blue, My name is Cory Sack and I am a certified Law Enforcement Coach. I have found we all need a coach or mentor in different stages in life. I am recently retired from 17 years of law enforcement wherein I primarily worked patrol. During those years, I excelled in areas of DUI and Crisis Intervention. My career was filled with great life events, and then, tragically, some of the darkest days of my life. I experienced personal health struggles related to being overweight and diabetic from alcoholism, extreme depression, loss of family, and, at many times, personal and professional doubts. Thankfully, I overcame these personal obstacles and was in the best shape of my life when I was the first officer to respond to a 911 hang-up call. Within seconds, I found myself in a gunfight for my life. Numerous bullets shattered the bones in both my legs, rendering me helpless and on a path of more than 3 years of surgeries and tests of my strength and perseverance I learned how to walk again, and eventually returned to full duty 20 months later. As a Law Enforcement Coach, I endeavor to focus on mentoring and coaching individuals to identify what holds them back so they find a way to move forward. The ability to talk with a coach about what life events and goals will allow you to move forward. Realizing that you are not alone in your concerns is a powerful tool to empower you to the next level. Whether your reason for reaching out is to cope with stress, seeking new achievements, or just wanting to chat about life, I am here. We can create the best version of you. I can assist in developing a strong mindset for personal and or career goals. Sometimes slowing ourselves down will speed ourselves up. I am honored to assist you all in this process as we share personal and professional.
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Shauna Henrie

coach, team
Duty:  
Shauna.Henrie@lawenforcementcoaching.com
With almost 30 years in Public Safety, I’ve seen the effect that constant stress has on personal and professional lives and I am thrilled to be part of the team working to ease this and to change this profession from one of constant mental/emotional and physical illness to one of health and abundance. As your coach, I will be open minded, patient, empathetic, organized and attentive, and willing to push and hold my clients accountable to their actions and choices in a positive manner.
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Sarah Fraemohs

coach, team
Sarah.Fraemohs@lawenforcementcoaching.com
As your coach, I want you to know that you are not alone in your struggles and stresses, though at times it may feel otherwise. You always have someone to reach out too when the going gets tough. Life can be a lot at times just with the day to day, then you throw a Law Enforcement position in the mix and it’s a whole other ball game.
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Bryan Byrd

coach
bryan@lawenforcementcoaching.com
I view this coaching role as an incredible unique opportunity to blend my 14 years experience in Law Enforcement with my decades long passion to coach and help people become more whole. When I first heard about Law Enforcement Coaching, I was super excited to hear about the direct coaching with other officers. I thought, “Finally”, – people who get it.
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